Build Optimum Immunity

How to build optimum immunity and fight illnesses or remain immune during pandemic or in stress? For this, you first should know the causes and factors of ill-health, and then we discuss the solutions. Remember knowledge is power and prevention is better than cure.

In this world of Whatsapp and all other types of distractions, how does one keep themselves productive and happy at all times!

Whether we like it or not, we are all now taking all precautions staying indoors to sustain our immunity and not be susceptible to this deadly disease.  Me too follows society rules and regulations to help sustain discipline, however am sure about my immunity and happy and thankful to God to give me the knowledge, wisdom, and courage for that. And it is our duty to share this with the world now!

So let’s think about the root cause? So that we all come to a solution.

How do you get any illness, or get caught up by an infection or even acquire diseases?

That is because your immunity is low. And that is the reason we stay indoors, as we feel safe. And that is why old and sick people are refrained from going outdoors absolutely. And that is the reason kids who are yet in the developmental stage of life are not allowed to go out owing to the fear of getting infected and not able to fight back with their tiny immune system.

So how does your immunity go low? How do you fall sick or suffer any illnesses? And in fact, why do you grow old? The reasons for all remains the same.

Low immunity is a physical factor to fall prey for such infections or be sick or get illnesses like COVID19. Take for example a machine, it works excellent when it is new. But as it grows old, it needs a lot of management to give the same productivity as previously. Your body is made up of trillions of cells and these cells need air, water, and food to sustain life. Cells die and multiply every day every single moment. So the healthier the cells are, the more is their survival. And the healthy your cells are, the higher is your immunity. This is a physical state.

Let us consider the mental state now. Why do you fear being sick or getting old or suffering from diabetes, cancer, etc.? Why do you fear getting infected with COVID19?

Fear is a form of low mental immunity. Fear, anxiety, restlessness, low confidence, etc. are mental and metaphysical causes of illnesses. They disturb our vital energy, the main energy to live and be healthy. Whatever the cause is, its effect is that we are distracted and disturbed mentally. There are many theories based on these energy disturbances to restore the mental state like Yoga, Reiki, Vibrations, Sound energy etc. Which we humans fail to even sustain to one form in this “being busy all times” life!

The metaphysical cause is that our brain releases cortisol hormone, which is also called the fear hormone and we start fearing and what we think becomes true!

Now as you know our body is made up of 7 chakras, 7 hormones, and balance of all these hormones leads to a healthy lifestyle. Imagine a manic who hallucinates and has suicidal and homicidal ideations. Their mind is saturated with cortisol hormones and is an extremely disturbing form. An imbalance of one hormone in the body leads to an imbalance of any other hormone. This, in turn, disturbs our metabolism and we may sometimes develop metabolic disorders such as diabetes, hypothyroidism, or obesity. This in turn also leads to financial expenses which otherwise we could have used for fun, entertainment, and being happy. And our heart feels helpless and becomes unhappy. It is said that “A man who spends his whole life becoming rich spends his all earnings for one good moment of “Good Health!”

Now because our heart is not in a state of good health, life energy source-our soul is disturbed and distracted. Life is a struggle to balance this physical state, mindset, heart set and soul set. i.e. 25% of each state of health leads to complete 100%.

Yes, of course, people say you should look within to find peace and solutions to your problems, for your sufferings. Agreed. But once you look within, do you have the wisdom to find out and apply the techniques of freedom practically? If you need any expert guidance and a way to heal yourself completely of the worldly sufferings, may it be physical, mental, or financial worries, I offer a one-step solution at any stage of your life. Until there is life, there is suffering. But if you learn the art of understanding and solving your own problems, you heal yourself and do not allow those sufferings to hover over you. And you be at peace and experience serenity always!

Now you may have a question as to how much time will it take you to heal? I would suggest giving yourself the number of months equivalent to the number of years of suffering. For example, if you have been suffering from diabetes or have been in grief for 10 years, you should give yourself at least 10 months and I promise you will heal completely. Trust me, trust yourself. The magic begins within a week.

Be joyful by achieving optimum health. Keep in touch to know more about it and I promise to share all the knowledge wisdom and experience I have gained until now to share to the world and heal each one of you to the utmost happiness! Or if you desire to know your path to optimum health, feel free to contact me with trust.

Stay connected.

#Love Respect & Care